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2021 Sua Sponte North

Sua Sponte is Back!

We couldn't be more excited to announce Sua Sponte North 2021!

Held at the Holderness School in June 2021, Sua Sponte North promises to be chock-full of all the things campers and their families have come to expect since we began several years ago - the highest-caliber coaching and lacrosse skill development, leadership and growth topics that help campers understand the relationship between leadership and performance, and of course...FUN! 

Please review all of our camp details below and don't wait to register - we must cap registrations to align with COVID guidelines and we WILL sell out once again! 


Parents, looking for an impromptu few days of vacation in the white mountains while your child is away at camp? Sua Sponte Lacrosse Camps and NH’s most awarded, rustic hotel, The Common Man Inn and Spa, have partnered to make this a reality at a low price! See lodging opportunities below!

Please see below for all the details on this year's camp, and use the link at right to register. Email with any questions. 

Day Camp Details

Dates: June 15-18, 2021

Times: 9a-3:30p 

Who: Boys Grades 3-10 (2023-2030) and Girls Grades 3-11 (2022-2030)

Where: Holderness School - 33 Chapel Ln, Holderness, NH 03245

Cost: $325

Add Sua Sponte South for $175 more, a discount of $50 - select one or both camps during registration. 

Important Details: 

  • All registered athletes will receive a Sua Sponte pinnie
  • Athletes will need to pack snacks, water, and lunch
  • A concession stand will be open for drinks, snacks, and Sua Sponte gear
  • Players MUST bring their own water bottles
  • We will have a trainer on site at all times
  • Full packing list can be found below

Camp Schedule

8:30am-8:45am: Parent Drop Off

9am-10:30am: 1st Session

10:30am- 10:45am: Break (transition)

10:45am- 12pm: 2nd Session

12pm-1pm: Lunch

1pm-3pm: 3rd Session

3pm-3:30pm: Parent Pick Up

Schedule Notes

  • Swimming breaks in the Pemigewasset River
  • Each day will include strength & conditioning with Coach Brewster from Platinum Athletes. 
  • Leadership discussions in the mountains overlooking Plymouth & the beautiful White Mountains.
  • Camp will include box lacrosse inside the Holderness hockey rink.
  • There will be a special guest...which you'll find out the first day of camp! 

Lodging Options

For those looking to stay in the beautiful Plymouth area, we have secured great rates at the Common Man Inn & Spa

Rooms can be secured by calling (603) 536-2200. When calling, you must mention "Sua Sponte Lacrosse Camp at Holderness School" to get our discounted rates. 

Packing List

•    Lacrosse Gear
•    Cleats & Sneakers
•    Extra socks
•    Bathing suit (optional)
•    Lunch (any snacks and/or drinks he/she may want during breaks)  
•    Water bottle (at least one full water to start the day)
•    Sunscreen (apply at home in morning but encourage campers to reapply during the day)
•    Masks (multiple if possible)
•    Hand Sanitizer

COVID-19 Guidelines

Details around our COVID-19 guidelines will be sent prior to camp. 

Boys Camp Staff

  • Justin Simon - Holderness School
  • Ray Summers - Proctor Academy
  • Nick Antol - Kimball Union 
  • Matt Brewster - Platinum Athletes
  • Tucker Prudden - Pomfret School
  • Bryce Richmond - Tilton School
  • Matt Narewski - Johns Hopkins
  • Christian Thomas - Merrimack College
  • Cory Lyons - Merrimack College
  • Guthrie Little - St Lawrence University
  • Lance Crate - Merrimack College

Girls Camp Staff

  • Jenna Simon - Boston College/Holderness School
  • Whit Hagerman Willocks - University of Virginia/Echo Lacrosse/Kimball Union Academy
  • Dempsey Arsenault - Boston College/USA Women's National Team
  • Phoebe Day - Boston College
  • Ingrid Knowles - Bates College/New Hampton School
  • Andrea Reynolds - Boston College

Directions to Holderness Fields

From the South:

Take 93N to exit 25

Take left off exit and head toward Holderness School

Fields will be immediately off exit on your left

From the North:

Take 93S to exit 25

Take left off exit, under 93 overpass, and head toward Holderness School

Fields will be immediately off exit on your left